How to ThingSpeak Twitter Post and pull data for a wordpress website?

Hi

I am a newbie to Thingspeak. I am testing the Microbit SmartScience IoT kit which uses Thingspeak to display data(https://learningdevelopments.co.nz/products/smart-science-iot-kit-for-micro-bit)

I am trying to do two things for which I couldn't find the right resource.

1) Post information from each field to Twitter. I have setup my ThingTweet account with my Twitter. What exactly is the next step and what information is to be used on the HTTP page? I couldn't find a straightforward resource on the same.

2) I would like to display all the fields from my (private) channel onto my personal blog which uses wordpress. How would I pull the data out of here to post regularly onto my page?

Kind Regards